Chocolate Protein Baked Oats

Ingredients:

• 1/2 cup oats

• 1 scoop chocolate whey protein

• 1 tsp milled flaxseeds

• 1 tsp chia seeds

• 1/2 tsp baking powder

• 1 egg

• 1 banana

• Splash of milk

Method:

• In an oven proof dish, mash the banana and add all other ingredients. Stir until combined.

• Bake in the oven for 20-25 minutes on 170 degrees celcius

• Take out and serve with toppings of your choice. I top mine with Greek yoghurt, flaked almonds, blueberries and a drizzle of honey

I hope you enjoy this recipe as much as I do :-)

These baked oats contain around 37g of protein and 10g of fibre (minus the toppings). That's a third of your daily fibre intake!

Enjoy! Lorna xx